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Yongnian Tai Chi

Yongnian Tai Chi

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    Author: Matthew Stampe L.Ac, LMT

    Coach Matt Stampe is a licensed acupuncturist and massage therapist in Northern Virginia USA. He has a “Master of Science in Acupuncture” (MSA) at Virginia University of Integrative Medicine (VUIM.edu). He is certified with National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). He has taught hundreds of people Authentic Yang Tai Chi Kung Fu for over 30 years. He was President of the Virginia Commonwealth University (VCU) Martial arts club, Secretary and Treasurer of USA chapter of Yongnian Association under Coach He Weiqi. Experience includes: Kung fu schools: Omei Shaolin (Coach Lu Xiaoling) 3rd degree Black Sash, Chinese Martial Arts Institute (Sifu Clarence Burris), United States Wushu Academy (Coach Christopher Pei), and Qi Elements (Coach Nancy Bloomfield), Former Head Coach: Virginia Beach Parks and Recreation centers(Adults Tai Chi), Hope Chinese school (kids classes), NOVA MMA gym in Arlington (kids classes). Currently he is faculty at Virginia University of Integrative Medicine (Fairfax) and teaches credit courses in Qigong and Tai Chi. He has positively impacted peoples lives whether for health, sport, strength, combat, and spirit. As a true combat athlete, he teaches methods so people can be confident to defend themselves.

    Matthew featured on “Think fit Be fit Podcast”

    https://www.thinkfitbefitpodcast.com/matthew-stampe-lac-on-body-wisdom-balance-and-athletic-performance-with-oriental-medicine/?fbclid=IwAR3lFmz8k7m-WRkADU8OQS7p9vhmxvRAbVsoB0EoE4U4cVPex217zO13YEE By Jennifer Schwartz According to Matthew Stampe LAc of Nova Acupuncture we can cultivate a balanced life at home with the wisdom of Oriental Medicine. In…… Read more “Matthew featured on “Think fit Be fit Podcast””

    August 11, 2020 by Matthew Stampe L.Ac, LMT

    Trust your Gut

    Was really fascinated watching some recent documentary films on Amazon Prime. “The Guts, Our Second Brain” and “The Healing Field”. These talked about recent research into the…… Read more “Trust your Gut”

    August 4, 2020February 10, 2021 by Matthew Stampe L.Ac, LMT

    Xiang Gong: The Fragrant Mind Awakening Qigong 中国香功-田瑞生

    Xiang Gong 中国香功-田瑞生. Often in the days of training at Richmond Wushu back in the early 90’s, after class, Coach Weiqi would sometimes guide us through some…… Read more “Xiang Gong: The Fragrant Mind Awakening Qigong 中国香功-田瑞生”

    May 9, 2020February 13, 2022 by Matthew Stampe L.Ac, LMT

    Medical qigong: Walking qigong method (Goulin)

    Originally written in 1995: INTRODUCTION OF GUO LIN QI–GONGby Coach XuThe new Guo Lin Qi-Gong (GLQG) is a type of self control Qi-Gong therapy consisting of a…… Read more “Medical qigong: Walking qigong method (Goulin)”

    March 8, 2020December 5, 2022 by Matthew Stampe L.Ac, LMT

    Chinese Herbal formulas II

    This formula study is for TCM students and practitioners. Now that all the herbs have been covered, they are to be combined with other herbs to create…… Read more “Chinese Herbal formulas II”

    March 8, 2020February 10, 2021 by Matthew Stampe L.Ac, LMT

    Constitutional Acupuncture

    *from Clinic Internship Spring 2017 Virginia University of Oriental Medicine (VUOM) Dr. Pyo supervisor. last update June 2017 Constitutional acupuncture is not well known in the west…… Read more “Constitutional Acupuncture”

    March 8, 2020March 25, 2021 by Matthew Stampe L.Ac, LMT

    Chinese herbs I

    Please do not use these herbs without guidance from a licensed practitioner.Some images are best viewed with a tablet, ipad, or phone as you can expand and…… Read more “Chinese herbs I”

    March 8, 2020February 10, 2021 by Matthew Stampe L.Ac, LMT

    4 needle technique: Saam

    Lectures by Dr. Tae Cheong Choo, L.Ac., O.M.D.,Ph.D more at VUOM.org SaAm can be translated two ways. First it means “Alive, and/or Living”, it also means Person…… Read more “4 needle technique: Saam”

    March 8, 2020 by Matthew Stampe L.Ac, LMT

    Chinese herbs II

    Part II in a series for study for TCM students.  Some images are best viewed with a tablet, ipad, or phone as you can expand and see…… Read more “Chinese herbs II”

    March 8, 2020February 10, 2021 by Matthew Stampe L.Ac, LMT

    Master Tong’s Acupuncture

    Study guide for students of Tong’s acupuncture. Virginia University of Oriental Medicine Lectures by Dr. Tae Cheong Choo, L.Ac., O.M.D.,Ph.D more at VUOM.org Master Tong’s Acupuncture differs…… Read more “Master Tong’s Acupuncture”

    March 8, 2020February 10, 2021 by Matthew Stampe L.Ac, LMT

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