While we are a school of moving, we do have a few standing postures we will be doing before or after moving drills and forms. In particular…… Read more “Tai Chi Chuan: the ‘Wu Ji’ postures”
Diet is the “Root to Health”
Chinese diet therapy is the root to our health system. Food is post-heaven qi in chinese medicine. You are what you eat!
Testimonials
Tyson DeWees- Full contact fighter, Personal trainer- ” As a massage therapist myself I am highly critical of most massage. Matt Stampe was not only able to…… Read more “Testimonials”
Yongnian Tai Chi U.S.A.
Home of Yongnian Tai Chi (Taijiquan) in the United States of America (U.S.A.) inspired by the legacy of Yang Luchan, Yang Banhou, Yang Zhoupeng, Yang Chengfu, and…… Read more “Yongnian Tai Chi U.S.A.”
Yongnian Tai Chi 