Tui Na- meaning “push and grasp” therapeutic massage used to treat a variety of internal and external treatment. It is unique in that it incorporates principles of…… Read more “Tui-Na Basics”
Chinese Medicine at MMA schools
3/17/2019: We had a great turnout at Capitol Punishment MMA in Beltsville Maryland. We were able to do some acupuncture, cupping, tui-na, and kinesio taping for various…… Read more “Chinese Medicine at MMA schools”
Tai Chi Chuan: the ‘Wu Ji’ postures
While we are a school of moving, we do have a few standing postures we will be doing before or after moving drills and forms. In particular…… Read more “Tai Chi Chuan: the ‘Wu Ji’ postures”
Diet is the “Root to Health”
Chinese diet therapy is the root to our health system. Food is post-heaven qi in chinese medicine. You are what you eat!
Testimonials
Tyson DeWees- Full contact fighter, Personal trainer- ” As a massage therapist myself I am highly critical of most massage. Matt Stampe was not only able to…… Read more “Testimonials”
Yongnian Tai Chi U.S.A.
Home of Yongnian Tai Chi (Taijiquan) in the United States of America (U.S.A.) inspired by the legacy of Yang Luchan, Yang Banhou, Yang Zhoupeng, Yang Chengfu, and…… Read more “Yongnian Tai Chi U.S.A.”
Yongnian Tai Chi 